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Atlas Program

12 Week Coaching Program

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"As iron sharpens iron, so one man sharpens another." Proverbs 27:17

Assessment

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Health coaching

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Program DESIGN

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Community

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01

Comprehensive Intake and Case Review

Clinical, Nutrition, Performance and Lifestyle Assessment

Before and After Body Metrics

02

Personalized Recommendations

Goal based nutrition and supplemental protocols

Optimize your time in the gym, on the mat or field with intelligent program design, recovery, and biomechanics. 

03

One on One and Group Coaching

Engage in a unique health coaching process with Dr. Jim

Weekly check ins

Bi-Weekly Group Coaching

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