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Atlas Program
12 Week Coaching Program
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"As iron sharpens iron, so one man sharpens another." Proverbs 27:17
Assessment
Health coaching
Program DESIGN
Community
01
Comprehensive Intake and Case Review
Clinical, Nutrition, Performance and Lifestyle Assessment
Before and After Body Metrics
02
Personalized Recommendations
Goal based nutrition and supplemental protocols
Optimize your time in the gym, on the mat or field with intelligent program design, recovery, and biomechanics.
03
One on One and Group Coaching
Engage in a unique health coaching process with Dr. Jim
Weekly check ins
Bi-Weekly Group Coaching
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